In recent years, essential oils have transformed from traditional herbal remedies into a global wellness phenomenon. Used across cultures for centuries, these concentrated plant extracts are now a staple in modern lifestyles—featured in aromatherapy, skincare, personal care, and holistic health practices worldwide. But how did essential oils gain such widespread popularity? Let’s explore their journey from ancient traditions to a global wellness trend.

Advantages and Disadvantages of Essential Oils

Essential oils offer incredible benefits—from improving mood and sleep to enhancing skincare, cleaning, and wellness routines. But their concentrated nature makes it important to use them correctly. Misuse can lead to skin irritation, allergies, and reduced effectiveness.